Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want
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"Matters of the Heart: Healing Your Relationship with Yourself and Those You Love" By Thema Bryant, Ph.D. - available here.
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In this episode of The Oprah Podcast, renowned psychologist, author, and minister Dr. Thema Bryant shares practical ways we can heal the relationship we have with ourselves and those closest to us. Dr. Thema integrates both clinical insights along with spiritual wisdom and teaches how to nurture our relationships, which she says enhances our overall quality of life.
Dr. Thema also answers questions from people who Zoom in from around the country that desire to heal the relationships in their own lives.
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"You are not actually grieving the relationship. You're grieving the idea of what you thought the relationship would be." This is also good for fatherless daughters to hear since we keep hoping for a better outcome. It helps see the bigger picture and reality of the situation. Thank you for this perspective.